As the Beatles sang, “All you need is love.” Yet, for many of us, finding and keeping love isn’t that simple. Deep down, hidden beliefs can hold us back, even when we want love the most. These limiting beliefs about love often shape how we see ourselves, others, and relationships. But here’s the thing: these…
When COVID-19 lockdown began, I found myself at a crossroads. I’d just ended another relationship, and once again, it was with someone who couldn’t meet me emotionally. Instead of staying in the same pattern, I decided it was time to make a real change. Lockdown gave me time to take a closer look at myself,…
Throughout my career, I’ve had the privilege of working alongside several self-made millionaires, each with their own unique path to wealth and success. It made me wonder: was it luck that brought them to where they are, or was there something deeper at play? I couldn’t help but notice a striking pattern in how they…
In my battle to overcome people-pleasing, I’ve added many tools to my arsenal. One of the most important tools I’ve found is affirmations for people pleasers. They help rewire your thinking and remind you that your needs matter, too. People-pleasing leaves you drained and overwhelmed. You focus on making others happy, often at the expense…
Ever heard of EFT Tapping? I hadn’t either—at least not until a few years ago. One of my closest friends is an EFT practitioner, and to be honest, I always thought what she did was a bit “woo woo.” I’m a bit of a cynic, so I never believed something like tapping could work for…
As my career in accountancy grew, so did my salary. But no matter how much I earned, there was never more money in the bank. I spent it as quickly as it came in, always returning to the same financial spot. It wasn’t until later that I realized I was stuck in a pattern controlled…
Is there too much month at the end of your money? Do you feel like no matter how hard you work, you just can’t break through to the next level of financial freedom? If so, you’re not alone. Many people struggle with limiting beliefs about money—those subconscious thoughts that keep us stuck financially. These beliefs…
So you think you might be a people-pleaser? What harm can it do? After all, you love helping others. It seems like a win for everyone, right? But the truth is, the danger of being a people pleaser goes deeper than you think. It’s not just about kindness. It’s a behavior that slowly chips away…
Self-awareness is the first step toward meaningful personal growth. It helps us recognize patterns that may be holding us back. Two common but often misunderstood patterns are people-pleasing and codependency. While they’re closely linked, they aren’t the same. People-pleasing is the habit of prioritizing others’ needs above your own to avoid conflict or gain approval….
When did you last celebrate something you achieved? Not something for your family, your job, or anyone else—but for you? The other day, my cousin tagged me in an old newspaper photo from our school days. There I was, standing in the winners’ line-up, beaming with pride. But the funny thing is—I couldn’t even remember…
