At Loving Midlife, we empower women to harness the power of EFT Tapping for emotional healing, stress relief, and personal growth. This category explores how tapping can help release limiting beliefs, overcome anxiety, and create lasting positive change. Whether you’re new to EFT or looking to deepen your practice, you’ll find expert guidance, practical techniques, and inspiring insights to support your journey toward greater balance and well-being.
“I can’t get no sleep…” If you just heard those lyrics in your head — beat drop and all — then you, my friend, might be an old-school raver with a not-so-retro problem: insomnia. Whether it’s the pulsing bassline of overthinking, the late-night replay of conversations you wish went differently, or the sheer overwhelm of…
Do you ever find yourself staring at a to-do list, completely paralyzed? You know what needs to be done, but you just can’t seem to start. Procrastination doesn’t just waste time—it drains your energy and leaves you feeling stuck. Trust me, I’ve been there. I used to be a master procrastinator. My go-to strategy was…
We’ve all heard stories of people transforming their lives through the power of manifesting, popularized by the film and book The Secret. It sparked a global craze, making it sound so simple: you want something, you think about it, you believe it’s going to happen, and it does. Simple, right? But if manifesting is that…
Ever heard of EFT Tapping? I hadn’t either—at least not until a few years ago. One of my closest friends is an EFT practitioner, and to be honest, I always thought what she did was a bit “woo woo.” I’m a bit of a cynic, so I never believed something like tapping could work for…
