At Loving Midlife, we help women break free from the cycle of people-pleasing and reclaim their time, energy, and self-worth. This category offers insights, strategies, and support to set healthy boundaries, say no without guilt, and prioritize your own needs. Whether you struggle with overcommitment, fear of conflict, or the need for external validation, we provide the tools to help you build confidence, strengthen relationships, and live authentically.
Have you ever left a family gathering feeling completely drained, like all your energy was sucked away? Maybe you replayed a conversation in your mind, wondering how things went wrong. You might even ask yourself why you didn’t stand up when your boundaries were crossed. If this sounds familiar, you’re not alone. I’ve experienced this…
In this guide we will explore how to overcome people pleasing in midlife, offering practical steps to help reclaim your time, energy, and sense of self. Ask yourself the following questions? If you have answered “yes” to any of these questions then you, my friend, are most probably a people pleaser! If so, you are…
