At Loving Midlife, we believe strong family bonds and healthy relationships are essential, especially during midlife. That’s why we offer advice, resources, and inspiration for midlife women. We help you nurture and strengthen your family ties and personal relationships. Whether you need tips on marriage, parenting, friendships, or navigating family dynamics, you’ll find valuable insights tailored to your journey.
As the song says, “It’s the most wonderful time of the year!” Or is it? For many of us, the holiday season feels more like a marathon than a celebration. We’re surrounded by images of happy families, perfect gifts, and sparkling homes. Social media makes it seem like everyone else has it all figured out….
Setting boundaries with parents can feel tricky, especially when you have a close relationship. My mum and I have always been very close. When my daughters were born, she stepped in to help in the most wonderful way, looking after them so I could return to work. I’ll always be grateful for her support during…
As the Beatles sang, “All you need is love.” Yet, for many of us, finding and keeping love isn’t that simple. Deep down, hidden beliefs can hold us back, even when we want love the most. These limiting beliefs about love often shape how we see ourselves, others, and relationships. But here’s the thing: these…
When COVID-19 lockdown began, I found myself at a crossroads. I’d just ended another relationship, and once again, it was with someone who couldn’t meet me emotionally. Instead of staying in the same pattern, I decided it was time to make a real change. Lockdown gave me time to take a closer look at myself,…
Self-awareness is the first step toward meaningful personal growth. It helps us recognize patterns that may be holding us back. Two common but often misunderstood patterns are people-pleasing and codependency. While they’re closely linked, they aren’t the same. People-pleasing is the habit of prioritizing others’ needs above your own to avoid conflict or gain approval….
This post dives into the codependency triangle and how it impacts relationships. For years, I felt my marriage was falling apart, but I couldn’t pinpoint why. We didn’t argue, but we didn’t connect either. With my girls leaving home, I felt lost. Then, one day, one of them casually told me not to worry because…
Watching your grown child make bad decisions can stir up a whirlwind of emotions. As a parent, you’ve spent years guiding, nurturing, and protecting them, only to find that now, as adults, they’re making choices that you know could lead to heartbreak, failure, or hardship. It’s hard not to step in, but you’re also aware…
Have you ever left a family gathering feeling completely drained, like all your energy was sucked away? Maybe you replayed a conversation in your mind, wondering how things went wrong. You might even ask yourself why you didn’t stand up when your boundaries were crossed. If this sounds familiar, you’re not alone. I’ve experienced this…
