Skip to content
  • Home
  • About
  • Blog
  • Privacy Policy
  • Freebies!!
Facebook Instagram Pinterest
Text logo for "Loving Midlife" with a stylized heart shape in the center and the slogan "Embracing Life's Second Act with Love and Purpose" below, all in red cursive font.
  • Affirmations
  • Limiting Beliefs & Overcoming Fears
  • People Pleasing
  • Mindset & Personal Growth
  • EFT Tapping
  • Mindfulness & Emotional Well Being
Facebook Instagram Pinterest
Text logo for "Loving Midlife" with a stylized heart shape in the center and the slogan "Embracing Life's Second Act with Love and Purpose" below, all in red cursive font.

3 women sitting on red carpet
About
A laptop displaying a woman holding papers covers her face. The background has a vase and a pencil holder. The text reads "Download for free" with a website link, www.lovingmidlife.co.uk.
Freebies
two woman taking a sideview selfie
Blog

Stay up to date with all the latest

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

Latest From

THE BLOG

A group of people standing outside a large white government building, each holding a giant red letter to collectively spell the word “SHAME.” The letters are bold and eye-catching, and the mood appears to be one of protest or public demonstration.
People Pleasing

The Cycle of Shame: Why You Feel Stuck (And How to Break Free)

So you’ve done something you feel guilty about… You missed a deadline. Snapped at someone you love. Said yes when you meant no—again. It’s a small moment, and on the surface, it might not seem like a big deal. But hours later, it’s still echoing in your mind. You feel that familiar tug of guilt….

Read More The Cycle of Shame: Why You Feel Stuck (And How to Break Free)Continue

Woman in black dress celebrating her 50th birthday with confetti and golden decorations.
People Pleasing

50 and Starting Over: Why It’s Not Too Late to Reclaim Your Life

Let’s be honest—“starting over at 50” sounds like something out of a self-help memoir or a movie montage set to an uplifting piano track. Cue the haircut, the spontaneous road trip, maybe a fling with someone who rides a motorbike and doesn’t believe in email. But real life? Real life is messier. Quieter. Braver, in…

Read More 50 and Starting Over: Why It’s Not Too Late to Reclaim Your LifeContinue

Pregnant woman with her hands on her tummy forming a heart shape
Affirmations

Affirmations for Birth: 50 Calm, Supportive Phrases

When my daughters recently gave birth, I found myself in a strange mix of wonder and quiet disbelief—not just because they were becoming mothers, but because birth itself looked so different from when I did it. There were playlists, diffusers, guided meditations… and something called affirmations for birth. At first, I’ll admit—I thought it sounded…

Read More Affirmations for Birth: 50 Calm, Supportive PhrasesContinue

Hi and welcome to Loving Midlife! I’m Samantha Carolan, and I am passionate about supporting women through the unique challenges of midlife. Through my personal journey and extensive experience in personal development, I guide and empower women to navigate this transformative phase with confidence and joy. Join me as we explore practical strategies and heartfelt insights that will help you embrace change, find renewed purpose, and achieve your dreams in midlife.

EFT and Mindfulness Centre accredited practitioner logo
Search

Browse by Category

  • Affirmations
  • EFT Tapping
  • Limiting Beliefs & Overcoming Fears
  • Mindfulness & Emotional Well Being
  • Mindset & Personal Growth
  • People Pleasing
Promotional image for "The Empowered Decision Maker" flowchart and workbook. Features a central booklet cover with a person holding an umbrella, surrounded by thumbnail previews of pages. Text invites users to download a free workbook.
An advertisement for "The Ultimate Limiting Beliefs Workbook" offering a free guide titled "Unlimit Yourself" by Sam Carolan. It emphasizes overcoming limiting beliefs and includes a step-by-step guide with exercises.
Image of the Habit Builder tracker featuring a clean cover page titled "Habit Builder: Track Your Progress, Build Lasting Habits." Two additional pages show sections for setting weekly goals, tracking daily actions, and reflecting on wins, challenges, and lessons learned.
  • Category Index
  • Change privacy settings
  • Privacy settings history
  • Revoke consents

Stay up to date!

You can unsubscribe anytime. For more details, review our Privacy Policy.

Thank you!

You have successfully joined our subscriber list.

© 2025 Loving Midlife • Refined theme by Restored 316

WordPress Cookie Plugin by Real Cookie Banner
  • Home
  • About
  • Blog
  • Change privacy settings
  • Category Index
  • Privacy settings history
  • Revoke consents
Search